Cykling med Tommy Olsson

Added by SkogsCicci, 263 weeks ago

Summary

	Tiempo (min, seg)	02:42:19
	Distancia	57.58 km
	Velocidad	21.28 km/h
	Tiempo por km	02:49 min/km
	Pulso	snitt 139 max 168
	Intensidad	Normal
	Calorias	1205 kcal
	Score	10961

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

78%	Average 139		Max 168	94%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:09

0.1%

Zone 1

90 - 107

50% - 60%

00:18:05

9.6%

Zone 2

108 - 125

60% - 70%

00:15:23

8.2%

Zone 3

126 - 143

70% - 80%

01:33:06

49.4%

Zone 4

144 - 161

80% - 90%

00:57:03

30.3%

Zone 5

> 162

90% - 100%

00:04:34

2.4%

Conectado

Cykling med Tommy Olsson

Summary

Heart rate zones - Default