 | Tiempo (min, seg) | 00:35:09 |
 | Distancia | 15.45 km |
 | Velocidad | 26.37 km/h |
 | Tiempo por km | 02:17 min/km |
 | Pulso | snitt 147 max 168 |
 | Cadence | snitt 56 max 65 |
 | Intensidad | Normal |
 | Calorias | 332 kcal |
 | Score | 3260 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:26 |
1.00 km |
24.66 km/h |
02:26 min/km |
86 bpm |
6 rpm |
| 2 |
00:02:14 |
1.00 km |
26.87 km/h |
02:14 min/km |
120 bpm |
7 rpm |
| 3 |
00:02:10 |
1.00 km |
27.69 km/h |
02:10 min/km |
129 bpm |
10 rpm |
| 4 |
00:02:20 |
1.00 km |
25.71 km/h |
02:20 min/km |
129 bpm |
10 rpm |
| 5 |
00:02:17 |
1.00 km |
26.28 km/h |
02:17 min/km |
143 bpm |
12 rpm |
| 6 |
00:02:24 |
1.00 km |
25.00 km/h |
02:24 min/km |
155 bpm |
9 rpm |
| 7 |
00:02:21 |
1.00 km |
25.53 km/h |
02:21 min/km |
153 bpm |
9 rpm |
| 8 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
149 bpm |
17 rpm |
| 9 |
00:01:50 |
1.00 km |
32.73 km/h |
01:50 min/km |
162 bpm |
3 rpm |
| 10 |
00:01:48 |
1.00 km |
33.33 km/h |
01:48 min/km |
164 bpm |
9 rpm |
| 11 |
00:01:52 |
1.00 km |
32.14 km/h |
01:52 min/km |
165 bpm |
10 rpm |
| 12 |
00:02:08 |
1.00 km |
28.13 km/h |
02:08 min/km |
161 bpm |
13 rpm |
| 13 |
00:02:18 |
1.00 km |
26.09 km/h |
02:18 min/km |
157 bpm |
25 rpm |
| 14 |
00:02:12 |
1.00 km |
27.27 km/h |
02:12 min/km |
160 bpm |
20 rpm |
| 15 |
00:02:54 |
1.00 km |
20.69 km/h |
02:54 min/km |
163 bpm |
13 rpm |
| 16 |
00:01:41 |
0.45 km |
16.04 km/h |
03:44 min/km |
165 bpm |
10 rpm |
|