Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

miércoles 30 de junio de 2021

Ejecutar

Added by lassewidda, 262 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:47:51
DistanceDistancia9.61 km
GaugeVelocidad12.05 km/h
GaugeTiempo por km04:59 min/km
IntensityIntensidadNormal
KcalCalorias797 kcal
ScoreScore4414
Vind 2/5. 0-0. Anmälde mig till viktorialoppet den 15/7 på midsommar. Har knappt rört mig på 2-3v så det blir tufft. Intervaller på Tångvalla



30/6

1000m

3:53 75s

3:51 70s

3:55 70s

3:57 75s

4:00 80s

4:07 död
0 like this

Why not give lassewidda some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Elevation profile Velocidad Tiempo por km
 

Hover the chart to get more information