Entrenamiento con pesas

Added by SkogsCicci, 261 weeks ago

Summary

	Tiempo (min, seg)	00:32:22
	Peso total	0.0 kg
	Pulso	snitt 90 max 153
	Intensidad	Normal
	Calorias	103 kcal
	Score	1279

Det här träningspasset har importerats.

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Pulso Velocidad Tiempo por km

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Summary

50%	Average 90		Max 153	85%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:14:45

45.6%

Zone 1

90 - 107

50% - 60%

00:13:06

40.5%

Zone 2

108 - 125

60% - 70%

00:02:24

7.4%

Zone 3

126 - 143

70% - 80%

00:01:53

5.8%

Zone 4

144 - 161

80% - 90%

00:00:14

0.7%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Entrenamiento con pesas

Summary

Heart rate zones - Default