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2

martes 24 de agosto de 2021

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Added by SkogsCicci, 261 weeks ago

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Summary
 
TimeTiempo (min, seg)00:42:37
DistanceDistancia6.47 km
GaugeVelocidad9.11 km/h
GaugeTiempo por km06:35 min/km
PulsePulsosnitt 152   max 169
CadenceCadencesnitt 80   max 86
IntensityIntensidadNormal
KcalCalorias400 kcal
ScoreScore3937
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

85%
Average
152
Icon_pulse
Max
169
94%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:12
0.5%
Zone 1 90 - 107 50% - 60%
00:00:26
1.0%
Zone 2 108 - 125 60% - 70%
00:00:50
2.0%
Zone 3 126 - 143 70% - 80%
00:07:26
17.4%
Zone 4 144 - 161 80% - 90%
00:23:49
55.8%
Zone 5 > 162 90% - 100%
00:09:56
23.3%