Ejecutar

Added by moffast, 260 weeks ago

Summary

	Tiempo (min, seg)	00:23:06
	Distancia	4.10 km
	Velocidad	10.65 km/h
	Tiempo por km	05:38 min/km
	Pulso	snitt 145 max 168
	Cadence	snitt 82 max 87
	Temperature	21.9 °C
	Intensidad	Normal
	Calorias	292 kcal
	Score	2142

Det här träningspasset har importerats.

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Pulso Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

79%	Average 145		Max 168	91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:04

0.3%

Zone 1

93 - 110

50% - 60%

00:00:33

2.4%

Zone 2

111 - 129

60% - 70%

00:02:33

11.0%

Zone 3

130 - 147

70% - 80%

00:07:45

33.4%

Zone 4

148 - 166

80% - 90%

00:12:02

51.9%

Zone 5

> 167

90% - 100%

00:00:15

1.1%

Conectado

Ejecutar

Summary

Heart rate zones - Default