Pendla

Added by moffast, 258 weeks ago

Summary

	Tiempo (min, seg)	00:56:33
	Distancia	21.73 km
	Velocidad	23.06 km/h
	Tiempo por km	02:36 min/km
	Pulso	snitt 128 max 158
	Temperature	15.9 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	533 kcal
	Score	3807

Hem från jobbet. Uppe på larm på natten i 2.5 timme.

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Pulso Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

70%	Average 128		Max 158	86%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:01

0.0%

Zone 1

93 - 110

50% - 60%

00:07:05

12.5%

Zone 2

111 - 129

60% - 70%

00:20:09

35.6%

Zone 3

130 - 147

70% - 80%

00:27:19

48.3%

Zone 4

148 - 166

80% - 90%

00:02:00

3.5%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Conectado

Pendla

Summary

Heart rate zones - Default