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88

domingo 19 de septiembre de 2021

Pendla

Added by moffast, 257 weeks ago

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Summary
 
TimeTiempo (min, seg)00:52:39
DistanceDistancia21.53 km
GaugeVelocidad24.54 km/h
GaugeTiempo por km02:27 min/km
PulsePulsosnitt 128   max 153
TemperatureTemperature17.4 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias522 kcal
ScoreScore3540
Till jobbet.
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Pulso Velocidad Tiempo por km Temperature
 

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Summary

70%
Average
128
Icon_pulse
Max
153
83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:12
2.3%
Zone 1 93 - 110 50% - 60%
00:01:13
2.3%
Zone 2 111 - 129 60% - 70%
00:24:06
45.8%
Zone 3 130 - 147 70% - 80%
00:25:45
48.9%
Zone 4 148 - 166 80% - 90%
00:00:24
0.8%
Zone 5 > 167 90% - 100%
00:00:00
0.0%