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50

miércoles 22 de septiembre de 2021

Sessan och Prinsen

Added by SkogsCicci, 256 weeks ago

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Summary
 
TimeTiempo (min, seg)00:53:08
DistanceDistancia5.02 km
GaugeVelocidad5.67 km/h
GaugeTiempo por km10:35 min/km
PulsePulsosnitt 120   max 170
CadenceCadencesnitt 57   max 107
IntensityIntensidadNormal
KcalCalorias280 kcal
ScoreScore1792
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

67%
Average
120
Icon_pulse
Max
170
95%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:17
0.5%
Zone 1 90 - 107 50% - 60%
00:13:01
24.5%
Zone 2 108 - 125 60% - 70%
00:22:17
41.9%
Zone 3 126 - 143 70% - 80%
00:14:32
27.3%
Zone 4 144 - 161 80% - 90%
00:02:10
4.1%
Zone 5 > 162 90% - 100%
00:00:52
1.6%