Cykling

Added by Kurre, 255 weeks ago

Summary

Det här träningspasset har importerats.

0 like this

Why not give Kurre some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso	Cadence
1	00:02:23	1.00 km	25.17 km/h	02:23 min/km	113 bpm	5 rpm
2	00:02:20	1.00 km	25.71 km/h	02:20 min/km	125 bpm	7 rpm
3	00:02:10	1.00 km	27.69 km/h	02:10 min/km	134 bpm	10 rpm
4	00:02:15	1.00 km	26.67 km/h	02:15 min/km	152 bpm	9 rpm
5	00:02:25	1.00 km	24.83 km/h	02:25 min/km	156 bpm	5 rpm
6	00:02:35	1.00 km	23.23 km/h	02:35 min/km	157 bpm	3 rpm
7	00:02:36	1.00 km	23.08 km/h	02:36 min/km	155 bpm	4 rpm
8	00:05:31	1.00 km	10.88 km/h	05:31 min/km	149 bpm	14 rpm
9	00:02:12	1.00 km	27.27 km/h	02:12 min/km	154 bpm	-
10	00:02:13	1.00 km	27.07 km/h	02:13 min/km	157 bpm	-
11	00:02:20	1.00 km	25.71 km/h	02:20 min/km	158 bpm	2 rpm
12	00:02:35	1.00 km	23.23 km/h	02:35 min/km	154 bpm	4 rpm
13	00:02:33	1.00 km	23.53 km/h	02:33 min/km	155 bpm	8 rpm
14	00:02:27	1.00 km	24.49 km/h	02:27 min/km	157 bpm	12 rpm
15	00:02:34	1.00 km	23.38 km/h	02:34 min/km	157 bpm	-
16	00:02:57	1.00 km	20.34 km/h	02:57 min/km	159 bpm	7 rpm
17	00:02:34	1.00 km	23.38 km/h	02:34 min/km	157 bpm	11 rpm
18	00:01:24	0.15 km	6.43 km/h	09:20 min/km	157 bpm	-