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2

jueves 30 de septiembre de 2021

Frida och jag i spöregn :)

Added by SkogsCicci, 255 weeks ago

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Summary
 
TimeTiempo (min, seg)00:52:45
DistanceDistancia8.03 km
GaugeVelocidad9.13 km/h
GaugeTiempo por km06:34 min/km
PulsePulsosnitt 147   max 163
CadenceCadencesnitt 80   max 88
IntensityIntensidadNormal
KcalCalorias461 kcal
ScoreScore4873
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

82%
Average
147
Icon_pulse
Max
163
91%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:08
0.3%
Zone 1 90 - 107 50% - 60%
00:00:12
0.4%
Zone 2 108 - 125 60% - 70%
00:00:29
0.9%
Zone 3 126 - 143 70% - 80%
00:14:35
27.6%
Zone 4 144 - 161 80% - 90%
00:36:48
69.7%
Zone 5 > 162 90% - 100%
00:00:34
1.1%