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2

lunes 4 de octubre de 2021

Distans

Added by moffast, 255 weeks ago

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Summary
 
TimeTiempo (min, seg)00:35:51
DistanceDistancia5.00 km
GaugeVelocidad8.37 km/h
GaugeTiempo por km07:10 min/km
PulsePulsosnitt 141   max 169
CadenceCadencesnitt 80   max 115
TemperatureTemperature21.7 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias375 kcal
ScoreScore3299
Sprang el-ljusspåret i Rudan medans Elida var på teater.
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Pulso Velocidad Tiempo por km Cadence Temperature
 

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Summary

77%
Average
141
Icon_pulse
Max
169
92%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:04
0.2%
Zone 1 93 - 110 50% - 60%
00:01:30
4.2%
Zone 2 111 - 129 60% - 70%
00:04:44
13.2%
Zone 3 130 - 147 70% - 80%
00:17:39
49.2%
Zone 4 148 - 166 80% - 90%
00:11:47
32.9%
Zone 5 > 167 90% - 100%
00:00:07
0.3%