 | Tiempo (min, seg) | 00:35:51 |
 | Distancia | 5.00 km |
 | Velocidad | 8.37 km/h |
 | Tiempo por km | 07:10 min/km |
 | Pulso | snitt 141 max 169 |
 | Cadence | snitt 80 max 115 |
 | Temperature | 21.7 °C |
 | Intensidad | Normal |
 | Borg scale | 15, Heavy |
 | Calorias | 375 kcal |
 | Score | 3299 |
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Sprang el-ljusspåret i Rudan medans Elida var på teater.
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:11:17 |
1.61 km |
8.56 km/h |
07:00 min/km |
138 bpm |
78 rpm |
| 2 |
00:11:36 |
1.61 km |
8.33 km/h |
07:12 min/km |
142 bpm |
78 rpm |
| 3 |
00:11:55 |
1.61 km |
8.11 km/h |
07:24 min/km |
141 bpm |
75 rpm |
| 4 |
00:03:15 |
0.17 km |
3.14 km/h |
19:07 min/km |
150 bpm |
83 rpm |
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