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88

miércoles 6 de octubre de 2021

Pendla

Added by moffast, 254 weeks ago

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Summary
 
TimeTiempo (min, seg)00:54:42
DistanceDistancia21.53 km
GaugeVelocidad23.62 km/h
GaugeTiempo por km02:32 min/km
PulsePulsosnitt 132   max 166
TemperatureTemperature20.2 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias564 kcal
ScoreScore3678
Till jobbet.
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Pulso Velocidad Tiempo por km Temperature
 

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Summary

72%
Average
132
Icon_pulse
Max
166
90%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:43
1.3%
Zone 1 93 - 110 50% - 60%
00:01:38
3.0%
Zone 2 111 - 129 60% - 70%
00:18:07
33.1%
Zone 3 130 - 147 70% - 80%
00:28:16
51.7%
Zone 4 148 - 166 80% - 90%
00:05:59
10.9%
Zone 5 > 167 90% - 100%
00:00:00
0.0%