 | Tiempo (min, seg) | 00:29:16 |
 | Distancia | 5.43 km |
 | Velocidad | 11.13 km/h |
| Tiempo por km | 05:23 min/km |
 | Pulso | snitt 163 max 181 |
 | Cadence | snitt 79 max 94 |
 | Temperature | 21.1 °C |
 | Intensidad | Normal |
 | Calorias | 396 kcal |
 | Score | 2709 |
|
Det här träningspasset har importerats.
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
154 bpm |
80 rpm |
| 2 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
166 bpm |
79 rpm |
| 3 |
00:07:19 |
1.00 km |
8.20 km/h |
07:19 min/km |
167 bpm |
77 rpm |
| 4 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
162 bpm |
78 rpm |
| 5 |
00:10:09 |
1.00 km |
5.91 km/h |
10:09 min/km |
163 bpm |
78 rpm |
| 6 |
00:02:39 |
0.43 km |
9.74 km/h |
06:10 min/km |
171 bpm |
81 rpm |
|
