Pendla

Added by moffast, 253 weeks ago

Summary

	Tiempo (min, seg)	01:01:25
	Distancia	21.73 km
	Velocidad	21.23 km/h
	Tiempo por km	02:50 min/km
	Pulso	snitt 117 max 151
	Temperature	13.9 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	460 kcal
	Score	4139

Hem från jobbet.

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Pulso Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

64%	Average 117		Max 151	82%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:36

1.0%

Zone 1

93 - 110

50% - 60%

00:14:17

23.3%

Zone 2

111 - 129

60% - 70%

00:39:13

63.9%

Zone 3

130 - 147

70% - 80%

00:07:09

11.6%

Zone 4

148 - 166

80% - 90%

00:00:10

0.3%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Conectado

Pendla

Summary

Heart rate zones - Default