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49

miércoles 13 de octubre de 2021

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Added by SkogsCicci, 253 weeks ago

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Summary
 
TimeTiempo (min, seg)00:55:28
DistanceDistancia4.54 km
GaugeVelocidad4.91 km/h
GaugeTiempo por km12:13 min/km
PulsePulsosnitt 119   max 169
CadenceCadencesnitt 59   max 121
IntensityIntensidadNormal
KcalCalorias287 kcal
ScoreScore3268
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

66%
Average
119
Icon_pulse
Max
169
94%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:00
0.0%
Zone 1 90 - 107 50% - 60%
00:04:22
7.9%
Zone 2 108 - 125 60% - 70%
00:43:27
78.3%
Zone 3 126 - 143 70% - 80%
00:06:47
12.2%
Zone 4 144 - 161 80% - 90%
00:00:30
0.9%
Zone 5 > 162 90% - 100%
00:00:23
0.7%