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74

viernes 22 de octubre de 2021

Cardio en el gimnasio

Added by SkogsCicci, 252 weeks ago

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Summary
 
TimeTiempo (min, seg)00:39:56
DistanceDistancia6.02 km
PulsePulsosnitt 148   max 172
CadenceCadencesnitt 79   max 82
KcalCalorias360 kcal
ScoreScore3676
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

83%
Average
148
Icon_pulse
Max
172
96%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:41
1.7%
Zone 1 90 - 107 50% - 60%
00:00:22
0.9%
Zone 2 108 - 125 60% - 70%
00:00:11
0.5%
Zone 3 126 - 143 70% - 80%
00:08:28
21.2%
Zone 4 144 - 161 80% - 90%
00:29:57
75.0%
Zone 5 > 162 90% - 100%
00:00:17
0.7%