Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

• 242 weeks ago Rockboot 🤘

Performed strength exercises in this workout.

Vuelos con mancuernas · Pecho	10 x 8.0 kg
sidoplanka med bensträck ·	10 seconds with 52.0 kg
Abdominales con toque de rodilla · Abs	10 seconds with 52.0 kg
Dips · Tríceps	15 seconds with 52.0 kg
Press de banca · Pecho	10 seconds with 10.0 kg
leg press · Piernas	10 seconds with 40.0 kg
hjul · Abs	10 seconds with 52.0 kg
sneda crunches med vikt · Abs	20 seconds with 10.0 kg	skivvikt
cablecross · Pecho	10 seconds with 15.0 kg
cable crunch · Abs	20 seconds with 50.0 kg