 | Tiempo (min, seg) | 00:40:25 |
 | Distancia | 15.39 km |
 | Velocidad | 22.85 km/h |
 | Tiempo por km | 02:38 min/km |
 | Pulso | snitt 152 max 162 |
 | Cadence | snitt 38 max 61 |
 | Intensidad | Normal |
 | Calorias | 487 kcal |
 | Score | 3740 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:29 |
1.00 km |
24.16 km/h |
02:29 min/km |
121 bpm |
3 rpm |
| 2 |
00:02:26 |
1.00 km |
24.66 km/h |
02:26 min/km |
136 bpm |
12 rpm |
| 3 |
00:02:45 |
1.00 km |
21.82 km/h |
02:45 min/km |
147 bpm |
8 rpm |
| 4 |
00:02:29 |
1.00 km |
24.16 km/h |
02:29 min/km |
156 bpm |
2 rpm |
| 5 |
00:02:34 |
1.00 km |
23.38 km/h |
02:34 min/km |
155 bpm |
1 rpm |
| 6 |
00:02:36 |
1.00 km |
23.08 km/h |
02:36 min/km |
158 bpm |
- |
| 7 |
00:02:30 |
1.00 km |
24.00 km/h |
02:30 min/km |
155 bpm |
4 rpm |
| 8 |
00:02:38 |
1.00 km |
22.78 km/h |
02:38 min/km |
155 bpm |
- |
| 9 |
00:02:45 |
1.00 km |
21.82 km/h |
02:45 min/km |
159 bpm |
5 rpm |
| 10 |
00:02:37 |
1.00 km |
22.93 km/h |
02:37 min/km |
153 bpm |
9 rpm |
| 11 |
00:02:44 |
1.00 km |
21.95 km/h |
02:44 min/km |
154 bpm |
2 rpm |
| 12 |
00:02:41 |
1.00 km |
22.36 km/h |
02:41 min/km |
157 bpm |
- |
| 13 |
00:03:07 |
1.00 km |
19.25 km/h |
03:07 min/km |
155 bpm |
11 rpm |
| 14 |
00:02:59 |
1.00 km |
20.11 km/h |
02:59 min/km |
158 bpm |
11 rpm |
| 15 |
00:02:23 |
1.00 km |
25.17 km/h |
02:23 min/km |
149 bpm |
2 rpm |
| 16 |
00:02:48 |
0.39 km |
8.36 km/h |
07:11 min/km |
153 bpm |
3 rpm |
|