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74

miércoles 10 de noviembre de 2021

Cardio en el gimnasio

Added by SkogsCicci, 249 weeks ago

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Summary
 
TimeTiempo (min, seg)00:36:38
DistanceDistancia6.00 km
PulsePulsosnitt 151   max 173
CadenceCadencesnitt 79   max 82
KcalCalorias489 kcal
ScoreScore3380
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

84%
Average
151
Icon_pulse
Max
173
97%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:19
0.9%
Zone 1 90 - 107 50% - 60%
00:00:10
0.5%
Zone 2 108 - 125 60% - 70%
00:03:15
8.9%
Zone 3 126 - 143 70% - 80%
00:06:43
18.3%
Zone 4 144 - 161 80% - 90%
00:16:37
45.4%
Zone 5 > 162 90% - 100%
00:09:34
26.1%