Hemmagym

Summary

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Rockboot, SandraJ86, Nypan10 and marita.lindberg@live.se like this

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Performed strength exercises in this workout.

Bajada · Atrás	10 x 37.0 kg
pec fly · Pecho	3 x 16.0 kg
pec fly · Pecho	10 x 9.0 kg
Curl de piernas · Piernas	8 x 30.0 kg
Pushdown · Tríceps	10 x 16.0 kg
TRX - Crunch · Abs	10 x 53.0 kg
hjul · Abs	10 x 53.0 kg
Vuelos con mancuernas · Pecho	10 x 18.0 kg
sneda crunches med vikt · Abs	20 x 9.0 kg
armhävning med handtag · Pecho	5 x 53.0 kg
knäböj med vikt · Piernas	10 x 18.0 kg

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Average

106

Max

127

This user has no heart rate zones.

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