Hemmagym

Summary

Sin comentarios

4 like this

Rockboot, marita.lindberg@live.se, Nypan10 and SandraJ86 like this

Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Press de banca · Pecho	15 x 15.0 kg	Kändes gött å öka vikten
cable crunch · Abs	15 x 30.0 kg
situps på bänk · Abs	10 x 52.0 kg
situps med vikt · Abs	10 x 10.0 kg	Skivvikt
rygglyft med vikt · Atrás	10 x 52.0 kg	Utan vikt
Empuje de cuerda hacia abajo · Tríceps	20 x 16.0 kg
Bajada · Atrás	10 x 37.0 kg
Vuelos con mancuernas · Pecho	20 x 6.8 kg
TRX - Crunch · Abs	5 x 52.0 kg
Dips · Tríceps	10 x 52.0 kg

Hover the chart to get more information

Average

121

Max

140

This user has no heart rate zones.

Conectado