 | Tiempo (min, seg) | 00:27:59 |
 | Distancia | 0.63 km |
 | Velocidad | 1.35 km/h |
| Tiempo por km | 44:25 min/km |
 | Peso total | 4900.0 kg |
 | Pulso | snitt 131 max 149 |
 | Temperature | 29.4 °C |
 | Intensidad | Normal |
| Borg scale | 15, Heavy |
 | Calorias | 293 kcal |
 | Score | 1095 |
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Crossops - FB - elementary "Alpha"
10 varv av: 27.59
10 Inch worm pushups
1 min Plankan
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