 | Tiempo (min, seg) | 00:28:58 |
 | Distancia | 1.24 km |
 | Velocidad | 2.57 km/h |
| Tiempo por km | 23:22 min/km |
 | Peso total | 1260.0 kg |
 | Pulso | snitt 140 max 174 |
 | Temperature | 28.1 °C |
 | Intensidad | Normal |
| Borg scale | 17, Very heavy |
 | Calorias | 328 kcal |
 | Score | 1134 |
|
Crossops - FB - Elementary "Juliet" - 28.58
12 varv på tid av:
20 Mountain climbers
20s Plankan
20 Benböj
20 Pushups
0 like this
Why not give moffast some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Performed strength exercises in this workout.
Select the equipment that you have access to or want to use in your workouts.
|
20 reps 
