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Performed strength exercises in this workout.

1-Arm Lat Pull-In · Atrás	14 x 25.0 kg
1-Arm Lat Pull-In · Atrás	14 x 25.0 kg
Chins · Atrás	10 reps
Chins · Atrás	7 reps
Chins · Atrás	5 reps
Högrodd i dragmaskin · Atrás	14 x 55.0 kg
Högrodd i dragmaskin · Atrás	15 x 105.0 kg
Högrodd i dragmaskin · Atrás	15 x 55.0 kg
Rope Facepull · Hombros	15 x 35.0 kg
Drag med gummiband · Atrás	15 reps
Rope Facepull · Hombros	15 x 35.0 kg
Drag med gummiband · Atrás	15 reps
Curl con barra · Bíceps	10 x 25.0 kg
Curl con barra · Bíceps	10 x 25.0 kg
Curl con barra · Bíceps	10 x 25.0 kg
Dumbbell Curl · Bíceps	9 x 12.0 kg
Dumbbell Curl · Bíceps	8 x 12.0 kg