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martes 16 de agosto de 2022

A3 Löpning

Added by rothan, 209 weeks ago

Summary
 
TimeTiempo (min, seg)00:52:49
DistanceDistancia11.18 km
GaugeVelocidad12.70 km/h
GaugeTiempo por km04:43 min/km
PulsePulsosnitt 137   max 160
CadenceCadencesnitt 86   max 91
TemperatureTemperature24.5 °C
IntensityIntensidadAlta
KcalCalorias501 kcal
ScoreScore4877
Uppv 10 min, 4x8min (tröskel puls 139-143, 4:14-4:24)/2, nedvarv 5 min. Varmt o kvavt, kändes hyggligt
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