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162

miércoles 17 de agosto de 2022

Seal-fit pre-week dag 1

Added by moffast, 208 weeks ago
Summary
 
TimeTiempo (min, seg)00:29:39
DistanceDistancia1.76 km
GaugeVelocidad3.56 km/h
GaugeTiempo por km16:51 min/km
WeightPeso total13000.0 kg
PulsePulsosnitt 140   max 171
TemperatureTemperature26.1 °C
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias342 kcal
ScoreScore1167
5 varv för kvalitet av: 22.09
20x air squat
20x burpees
200m löpning
Nedvarvning: jogg och stretch
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