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2

jueves 25 de agosto de 2022

Löpning

Added by buttrebengt, 207 weeks ago

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Summary
 
TimeTiempo (min, seg)01:15:57
DistanceDistancia10.50 km
GaugeVelocidad8.29 km/h
GaugeTiempo por km07:14 min/km
PulsePulsosnitt 126   max 164
CadenceCadencesnitt 78   max 86
IntensityIntensidadNormal
KcalCalorias607 kcal
ScoreScore5744
zon2
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Pulso Elevation profile Velocidad Tiempo por km Cadence
 

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Summary

75%
Average
126
Icon_pulse
Max
164
97%
HRM 169 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 84 0% - 50%
00:00:15
0.3%
Zone 1 85 - 101 50% - 60%
00:00:00
0.0%
Zone 2 102 - 118 60% - 70%
00:08:09
10.7%
Zone 3 119 - 135 70% - 80%
00:59:57
78.4%
Zone 4 136 - 152 80% - 90%
00:01:05
1.4%
Zone 5 > 153 90% - 100%
00:07:04
9.2%