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lunes 16 de enero de 2023

Pendla

Added by moffast, 186 weeks ago

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Summary

Description Equipamiento

	Tiempo (min, seg)	00:31:46
	Distancia	5.32 km
	Velocidad	10.05 km/h
	Tiempo por km	05:58 min/km
	Pulso	snitt 148 max 168
	Cadence	snitt 87 max 92
	Temperature	14.7 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	381 kcal
	Score	2923

Tröskelpass. 10 min 6.40 tempo, 2x8 min 5.40, 2 min 7.40 mellan, avslut 10 min 6.40 blev typ 5 min.

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