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Performed strength exercises in this workout.

Benpress · Piernas	10 x 40.0 kg
Benpress · Piernas	6 x 60.0 kg
Benpress · Piernas	15 x 80.0 kg
Benpress · Piernas	15 x 80.0 kg
Benpress · Piernas	15 x 80.0 kg
Good mornings · Piernas	10 x 20.0 kg
Good mornings · Piernas	6 x 30.0 kg
Good mornings · Piernas	15 x 35.0 kg
Good mornings · Piernas	15 x 35.0 kg
Good mornings · Piernas	15 x 35.0 kg
Vadpress i benpress · Terneros	10 x 50.0 kg
Vadpress i benpress · Terneros	8 x 70.0 kg
Vadpress i benpress · Terneros	15 x 100.0 kg
Vadpress i benpress · Terneros	15 x 100.0 kg
Vadpress i benpress · Terneros	14 x 100.0 kg
Utfall · Piernas	15 x 75.0 kg	10kg
Utfall · Piernas	15 x 75.0 kg	10kg
Utfall · Piernas	16 x 75.0 kg	10kg

Select the equipment that you have access to or want to use in your workouts.