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Entrenamiento con pesas |
Added by johaneje, 185 weeks ago |
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Summary
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Stronglift 5*5 dag 2 25, 20, 40
Knäböj Axelpress Marklyft Bröstflyes 10x30,35,40 Crunchmaskin 10x30,35,40 Höftresningar 3x10x60
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