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martes 14 de febrero de 2023

Underkropp 2

Added by moffast, 181 weeks ago

Summary

Description Strength exercises Equipamiento

	Tiempo (min, seg)	00:44:23
	Peso total	16247.0 kg
	Pulso	snitt 111 max 153
	Temperature	25.7 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	310 kcal
	Score	1756

Underkropp 2

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Performed strength exercises in this workout.

Benpress · Piernas	10 x 40.0 kg
Benpress · Piernas	8 x 60.0 kg
Benpress · Piernas	16 x 80.0 kg
Benpress · Piernas	16 x 80.0 kg
Benpress · Piernas	17 x 80.0 kg
Good mornings · Piernas	10 x 20.0 kg
Good mornings · Piernas	8 x 30.0 kg
Good mornings · Piernas	16 x 35.0 kg
Good mornings · Piernas	16 x 35.0 kg
Good mornings · Piernas	17 x 35.0 kg
Vadpress i benpress · Terneros	10 x 50.0 kg
Vadpress i benpress · Terneros	8 x 70.0 kg
Vadpress i benpress · Terneros	16 x 100.0 kg
Vadpress i benpress · Terneros	16 x 100.0 kg
Vadpress i benpress · Terneros	16 x 100.0 kg
Utfall · Piernas	17 x 66.0 kg	10kg
Utfall · Piernas	17 x 66.0 kg	10kg
Utfall · Piernas	18 x 66.0 kg	10kg