 | Tiempo (min, seg) | 00:33:19 |
 | Distancia | 5.32 km |
 | Velocidad | 9.58 km/h |
| Tiempo por km | 06:16 min/km |
 | Pulso | snitt 146 max 160 |
 | Cadence | snitt 87 max 92 |
 | Temperature | 10.3 °C |
 | Intensidad | Normal |
| Borg scale | 14, Rather heavy 75% of max |
 | Calorias | 381 kcal |
 | Score | 3084 |
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Morgonlöpning. 6.40 tempo
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