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lunes 24 de abril de 2023

Pull 1

Added by wide, 169 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:54:21
	Peso total	6090.0 kg
	Intensidad	Normal
	Calorias	348 kcal
	Score	2152

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Performed strength exercises in this workout.

1-Arm Lat Pull-In · Atrás	15 x 30.0 kg
1-Arm Lat Pull-In · Atrás	15 x 30.0 kg
Chins · Atrás	5 x 2.0 kg
Chins · Atrás	4 x 2.0 kg
Chins · Atrás	3 x 2.0 kg
Högrodd i dragmaskin · Atrás	15 x 70.0 kg
Högrodd i dragmaskin · Atrás	15 x 70.0 kg
Högrodd i dragmaskin · Atrás	15 x 70.0 kg
Rope Facepull · Hombros	15 x 40.0 kg
Omvända flyes på bänk · Atrás	14 x 8.0 kg
Drag med gummiband · Atrás	15 reps
Rope Facepull · Hombros	15 x 40.0 kg
Omvända flyes på bänk · Atrás	14 x 8.0 kg
Drag med gummiband · Atrás	15 reps
Curl con barra · Bíceps	4 x 37.0 kg
Curl con barra · Bíceps	6 x 37.0 kg
Curl con barra · Bíceps	6 x 37.0 kg