 | Tiempo (min, seg) | 00:36:00 |
 | Distancia | 5.91 km |
 | Pulso | snitt 140 max 161 |
 | Cadence | snitt 87 max 91 |
 | Temperature | 25.2 °C |
 | Borg scale | 15, Heavy |
 | Calorias | 804 kcal |
 | Score | 3801 |
|
10 min 6.45 tempo
16 min 5.21 tempo
10 min 6.45 tempo
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Performed activities
Löpband, L
|
00:10:00Tiempo (min, seg) |
|
1.49 kmDistancia |
|
8.94 km/hVelocidad |
|
06:43 min/kmTiempo por km |
|
9Nivel |
|
NormalIntensidad |
|
403 kcalCalorias |
|
1056Score |
Löpband, L
|
00:16:00Tiempo (min, seg) |
|
2.93 kmDistancia |
|
10.99 km/hVelocidad |
|
05:28 min/kmTiempo por km |
|
11Nivel |
|
NormalIntensidad |
|
247 kcalCalorias |
|
1689Score |
Löpband, L
|
00:10:00Tiempo (min, seg) |
|
1.49 kmDistancia |
|
8.94 km/hVelocidad |
|
06:43 min/kmTiempo por km |
|
9Nivel |
|
NormalIntensidad |
|
154 kcalCalorias |
|
1056Score |
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