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162

lunes 12 de junio de 2023

Com cond

Added by moffast, 164 weeks ago

Summary
 
TimeTiempo (min, seg)00:20:04
DistanceDistancia1.29 km
GaugeVelocidad3.86 km/h
GaugeTiempo por km15:33 min/km
WeightPeso total16830.0 kg
PulsePulsosnitt 119   max 140
TemperatureTemperature29.2 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias170 kcal
ScoreScore795
AMRAP 20 min - 6 varv + 24 reps
5 Pull-ups (strikt)
10 Burpees
15 Pushups
20 Situps
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