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162

martes 15 de agosto de 2023

Crossfit

Added by moffast, 154 weeks ago
Summary
 
TimeTiempo (min, seg)01:01:01
WeightPeso total8015.0 kg
PulsePulsosnitt 115   max 144
TemperatureTemperature29.3 °C
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias420 kcal
ScoreScore2422
Sats Handen - Randy: 9.39
Knäböj 5x5-85kg (Tungt, Fortsätt på 85kg)
Rumänska marklyft 5x5-80kg (Inga problem, höj till 85kg)
Randy - 9.39
75reps power snatch 30kg
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