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miércoles 10 de diciembre de 2008 Cardio en el gimnasio |
Added by biffen10, 921 weeks ago |
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Summary
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gång 2 min 6km/h jogg 3 min 7km/h sedan 4 min jogg 8km/h 1& 1 min gång 6km/h 1% upp t 30 min resten 30 min gång 6km/h 5%
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