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153

domingo 27 de abril de 2025

Styrke Labbet Funktionell Styrka #1

Added by juji, 3 dias, 9 hours ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:30:00
	Peso total	3152.0 kg
	Intensidad	Normal
	Calorias	167 kcal
	Score	1191

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Performed strength exercises in this workout.

Benböj · Piernas	5 x 20.0 kg
Benböj · Piernas	5 x 20.0 kg
Benböj · Piernas	5 x 40.0 kg
Benböj · Piernas	6 x 60.0 kg
Benböj · Piernas	6 x 60.0 kg
Remo horizontal · Espalda	8 x 37.0 kg
Remo horizontal · Espalda	8 x 37.0 kg
Press militar · Hombros	8 x 20.0 kg
Godmorning · Piernas	10 x 20.0 kg
Press militar · Hombros	8 x 30.0 kg
Godmorning · Piernas	10 x 30.0 kg
Press militar · Hombros	8 x 30.0 kg
Godmorning · Piernas	10 x 30.0 kg