Performed strength exercises in this workout.
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Enramsrodd bänk
· Atrás
|
 15 x 20.0 kg |
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|
Enramsrodd bänk
· Atrás
|
15 x 20.0 kg |
| | |
|
Enramsrodd bänk
· Atrás
|
15 x 20.0 kg |
| | |
|
Remo con banda de potencia
· Atrás
|
15 reps |
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Remo con banda de potencia
· Atrás
|
15 reps |
| | |
|
Remo con banda de potencia
· Atrás
|
15 reps |
| | |
|
Remo con banda de potencia
· Atrás
|
15 reps |
| | |
|
Latsdrag smalt grepp
· Atrás
|
15 reps |
Gummiband | | |
|
Latsdrag smalt grepp
· Atrás
|
15 reps |
Gummiband | | |
|
Latsdrag smalt grepp
· Atrás
|
15 reps |
Gummiband | | |
|
Latsdrag smalt grepp
· Atrás
|
15 reps |
Gummiband | | |
|
Shrugs
· Atrás
|
15 reps |
Gummiband | | |
|
Shrugs
· Atrás
|
15 reps |
Gummiband | | |
|
Shrugs
· Atrás
|
15 reps |
Gummiband | | |
|
High row TRX
· Atrás
|
15 reps |
| | |
|
High row TRX
· Atrás
|
15 reps |
| | |
|
High row TRX
· Atrás
|
15 reps |
| | |
|
High row TRX
· Atrás
|
15 reps |
| | |
|
TRX - Curl de bíceps
· Bíceps
|
12 reps |
| | |
|
TRX - Curl de bíceps
· Bíceps
|
12 reps |
| | |
|
TRX - Curl de bíceps
· Bíceps
|
12 reps |
| | |
|
TRX - Curl de bíceps
· Bíceps
|
12 reps |
| | |
