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viernes 1 de agosto de 2025

Strength Training

Added by juji, 1 week ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:45:00
	Peso total	1600.0 kg
	Intensidad	Normal
	Calorias	251 kcal
	Score	1786

plan 015 med Gabriel i garaget. KB uppvärmning 10 min

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Performed strength exercises in this workout.

Kettlebell - Swing · Hombros	10 x 20.0 kg
Armhävning · Pecho	10 reps
Kettlebell - Swing · Hombros	10 x 20.0 kg
Armhävning · Pecho	10 reps
Kettlebell - Swing · Hombros	10 x 20.0 kg
Armhävning · Pecho	10 reps
Kettlebell - Swing · Hombros	10 x 20.0 kg
Armhävning · Pecho	10 reps
Kettlebell - Swing · Hombros	10 x 20.0 kg
Armhävning · Pecho	10 reps
Kettlebell - Swing · Hombros	10 x 20.0 kg
Armhävning · Pecho	10 reps
Kettlebell - Swing · Hombros	10 x 20.0 kg
Armhävning · Pecho	10 reps
Kettlebell - Swing · Hombros	10 x 20.0 kg
Armhävning · Pecho	10 reps