Orientering

Added by 176746717, 2 hours 43 minutes ago

Summary

Description

	Tiempo (min, seg)	01:16:56
	Distancia	7.24 km
	Velocidad	5.65 km/h
	Tiempo por km	10:38 min/km
	Pulso	snitt 91 max 165
	Temperature	11.1 °C
	Intensidad	Normal
	Calorias	633 kcal
	Score	5174

Det här träningspasset har importerats.

0 like this

Why not give 176746717 some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

52%	Average 91		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:42:53

55.8%

Zone 1

88 - 99

50% - 57%

00:04:50

6.3%

Zone 2

100 - 139

57% - 80%

00:15:47

20.5%

Zone 3

140 - 153

80% - 88%

00:05:42

7.4%

Zone 4

154 - 166

88% - 95%

00:07:39

10.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Conectado

Orientering

Summary

Heart rate zones - Default