Get the app Contact Conectado Create account

viernes 17 de febrero de 2012

Ejecutar

Added by Glenns, 748 weeks ago

Summary

Description Equipamiento

	Tiempo (min, seg)	01:20:52
	Distancia	18.00 km
	Velocidad	13.36 km/h
	Tiempo por km	04:30 min/km
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	1156 kcal

Uppv. 4km

5x2000m JV:500m
7.49.90
7.44.69
7.42.06
7.35.10
7.17.77

Nerj. 2km

0 like this

Why not give Glenns some cred for this workout by writing a comment!