Esquí nórdico

Added by lorentzeson, 1 day 18 hours ago

Summary

Description

	Tiempo (min, seg)	01:08:02
	Distancia	13.97 km
	Velocidad	12.32 km/h
	Tiempo por km	04:52 min/km
	Pulso	snitt 145 max 167
	Temperature	14.9 °C
	Intensidad	Normal
	Calorias	596 kcal
	Score	4597

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

81%	Average 145		Max 167	94%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:06

0.1%

Zone 1

90 - 106

50% - 60%

00:00:41

1.0%

Zone 2

107 - 124

60% - 70%

00:02:05

3.1%

Zone 3

125 - 142

70% - 80%

00:22:21

32.9%

Zone 4

143 - 160

80% - 90%

00:39:52

58.6%

Zone 5

> 161

90% - 100%

00:02:54

4.3%

Conectado

Esquí nórdico

Summary

Heart rate zones - Default