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martes 21 de febrero de 2012

Kick'n box

Added by Vidstige, 747 weeks ago

Summary

Description Equipamiento

	Tiempo (min, seg)	00:49:00
	Pulso	snitt 99 max 139
	Intensidad	Baja
	Borg scale	9, Very easy 55% of max
	Calorias	240 kcal

Mest inledande uppvärmning och avslutande styrka.
55-minuters pass på KTH-hallen

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