 | Tiempo (min, seg) | 00:32:48 |
 | Distancia | 7.30 km |
 | Velocidad | 13.35 km/h |
 | Tiempo por km | 04:30 min/km |
 | Intensidad | Normal |
 | Calorias | 655 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
- |
| 2 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
- |
| 3 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
- |
| 4 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
- |
| 5 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
- |
| 6 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
- |
| 7 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
- |
| 8 |
00:01:15 |
0.30 km |
14.40 km/h |
04:10 min/km |
- |
|