Carrera

Added by gillargavle, 1 day 2 hours ago

Summary

Description

	Tiempo (min, seg)	00:34:18
	Distancia	5.27 km
	Velocidad	9.21 km/h
	Tiempo por km	06:31 min/km
	Pulso	snitt 150 max 168
	Cadence	snitt 84 max 99
	Power	snitt 181 max 220
	Temperature	13.8 °C
	Intensidad	Normal
	Calorias	268 kcal
	Score	3176

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

77%	Average 150		Max 168	86%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:22

1.1%

Zone 1

98 - 117

50% - 60%

00:00:17

0.8%

Zone 2

118 - 136

60% - 70%

00:03:51

11.2%

Zone 3

137 - 156

70% - 80%

00:19:52

58.0%

Zone 4

157 - 175

80% - 90%

00:09:54

28.9%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Carrera

Summary

Heart rate zones - Default