Carrera

Added by gillargavle, 3 hours 1 minutes ago

Summary

Description

	Tiempo (min, seg)	00:29:56
	Distancia	5.11 km
	Velocidad	10.23 km/h
	Tiempo por km	05:52 min/km
	Pulso	snitt 153 max 170
	Cadence	snitt 84 max 94
	Power	snitt 198 max 244
	Temperature	11.6 °C
	Intensidad	Normal
	Calorias	238 kcal
	Score	2746

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

78%	Average 153		Max 170	87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 117

50% - 60%

00:00:50

2.8%

Zone 2

118 - 136

60% - 70%

00:05:10

17.3%

Zone 3

137 - 156

70% - 80%

00:05:26

18.2%

Zone 4

157 - 175

80% - 90%

00:18:29

61.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Carrera

Summary

Heart rate zones - Default