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Performed strength exercises in this workout.

Curl de piernas · Piernas	20 x 22.7 kg
leg extension · Piernas	20 x 41.0 kg
armhävning · Bíceps	10 x 51.0 kg
Curl con mancuernas · Bíceps	10 x 10.0 kg
vertical chest · Pecho	10 x 52.3 kg
abdominal · Abs	10 x 54.6 kg
kajak · Abs	20 x 5.0 kg
sidoplanka · Abs	20 x 51.0 kg
rotary torso · Abs	30 x 53.2 kg
Sentadillas · Abs	20 x 51.0 kg
Levanta la barbilla · Atrás	10 x 51.0 kg
Fila sentada · Atrás	10 x 50.0 kg
Dips · Tríceps	30 x 51.0 kg
Hip abd/add · Otros	10 x 50.0 kg
Hip abd/add · Otros	10 x 77.0 kg