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Performed strength exercises in this workout.

Siddragning · Piernas	10 x 1.0 kg
Siddragning · Piernas	10 x 1.0 kg
Siddragning · Piernas	10 x 1.0 kg
Siddragning snett bakåt · Piernas	10 x 1.0 kg
Siddragning snett bakåt · Piernas	10 x 1.0 kg
Siddragning snett bakåt · Piernas	10 x 1.0 kg
Knälyft · Piernas	10 x 1.0 kg
Knälyft · Piernas	10 x 1.0 kg
Knälyft · Piernas	10 x 1.0 kg
Diagonallyft · Atrás	10 x 1.0 kg
Diagonallyft · Atrás	10 x 1.0 kg
Diagonallyft · Atrás	10 x 1.0 kg
Crunches på stor boll · Abs	10 reps
Crunches på stor boll · Abs	10 reps
Crunches på stor boll · Abs	10 reps

Select the equipment that you have access to or want to use in your workouts.